Services

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Exclusive FHI Programme

  • Weight/Cholesterol Management Programme
  • Fitness Improvement Programme
  • Walk Programme
  • Stress Management/Mental Well-Being Programme
  • Ergonomics Programme
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Healthy eating

  • Talk/workshop
  • Weight/Cholesterol Management Programme
  • Healthy Cooking Class
  • Healthy Cooking Demonstration
  • Nutrition Workshop
  • Food Explorer
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